Hi, I’m Allyse.
I am so glad you’re here. I have a B.A. in Psychology, am a licensed social worker, certified reiki practitioner, and certified holistic life coach. It is my honor to journey with individuals and families as they move down their unique paths to greater overall well-being.
I am passionate about meeting people where they are at and curating services and offerings that will push them beyond their edge again and again! What I have found in my experience both professionally and personally is that our greatest expansion is found on the other side of our discomfort.
I am committed to creating spaces that feel like a warm hug, a place to land and be however you are. Whether you are seeking individual coaching services, support navigating conflict, or coordination for your next group event - I am here with an open heart and mind.
Let the healing begin!
Work With Me
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Coaching
Individual holistic life coaching for those seeking a path back home to themselves. Becoming you again, reclaiming your true, joyful self.
My coaching practice is rooted in the seven dimensions of wellness. Together we will create an individualized plan to deepen your connection with self, other and the natural world around you. I will offer practices and resources meant to challenge you while honoring where you are at in the present moment. You are free to show up to each session as you are, to be witnessed and held with care.
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Conflict Coaching
Conflict coaching is a voluntary and collaborative process for couples or families. Each party is met with individually to fully explore the challenges present before bringing everyone together. Family sessions are facilitated and provide an opportunity for each voice to be heard and understood. As your coach, it is my role to listen and highlight solutions that may not have been discovered before. I may provide individual participants or the entire family with tools, practices or resources to assist in the resolution of conflicts.
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The PEARL Project
Parenting Empowerment through Awareness Resiliency and Love. This 21-week transformative program was carefully designed to support survivors of domestic abuse and violence who are navigating motherhood, womanhood, and their own holistic well-being. A program built to honor each participant’s individual experiences while providing general parenting education, tools for enhancing overall safety, and practices to deepen overall healing. Participants walk away with greater clarity, tools for the future, and a living/breathing community of women with shared experiences.
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Custom Facilitations & Beyond
My heart is open to invitations to curate custom facilitations for individuals, families and small groups. Schedule a 30-minute consultation to discuss your ideas or collaborate on an offering together.